Learn to scull in a virus
Content includes:
o Getting afloat and equipment
o Grip and Posture
o Confidence and balance skills
o Manoeuvrability
o Rowing strokes
o Games or competitive tasks
o Fine tuning rowing strokes and skills
6 x 2 hour sessions
£30 - capsize drill, BR 3 month registration, launch fee, boat hire, coaching, safety boat
